Distance: 22.78 miles
Ascending: 5.86 miles
Flat: 9.93 miles
Descending: 6.98 miles

Berwick_002.gpx
Berwick_002.kml
Berwick_002

Berwick_001e

Distance: 35.50 miles
Ascending: 8.49 miles
Flat: 18.36 miles
Descending: 8.65 miles

marina_004.gpx
marina_004.kml
marina_004
marina_004e

Distance: 13.66 miles
Ascending: 3.66 miles
Flat: 6.02 miles
Descending: 3.98 miles

berwick_001.kml
berwick_001.gpx

Distance: 37.86 miles
Ascending: 10.22 miles
Flat: 16.49 miles
Descending: 11.15 miles

Hove_Town_Hall_001.gpx
Hove_Town_Hall_001.kml
Hove_Town_Hall_001.jpg
Hove_Town_Hall_001e.jpg

This ride was five and a half hours of riding and there are some steep hills on this (but they are great going back the other way).  I can recommend the cheese and bacon pasty from the post office in Alfriston.